YES. YES YOU ARE. HOW DARE YOU!!!! I HATE YOU!!!!!!!!!!!!!!!!
I CAN'T EVEN TRANSMIT ALL THIS RAGE!!!!!111 ngfrasndlabfjkasnjkfnjzldNFgjilasdbaldbvhi
my poor LAURA FROM INFINITE STRATOS.
totally googled 'furry shit' to get that image. I don't know why I didn't think that would scar me for life, but I think it did.
:haha:
...
YOU DESERVE IT YOU.............you....................GAYWAD! >:(((((((((((((((((
(02-15-2014, 07:19 AM)wwf Wrote: [ -> ] (02-15-2014, 07:09 AM)Grungie Wrote: [ -> ]Is wwf abusing his power?
Great
ikr
You learned well young grasshopper.
So... Josh is back, apparently.
Hai.
Yeah, that was just drunken rambling last night. :haha:
I sorry, I need to be more active again.
So people who think eating healthy means you have to give up good tasting food are dumb. I'm having real oatmeal with raspberries and vanilla protein powder, and it tastes fucking amazing.
Well it's still true you have to give up or at the very least cut down on some good tasting food. Yeh if people think all healthy food tastes bad then that's a daft comment. Taste is down to the individual anyway so some people will like the taste of some healthy stuff and not other stuff and the same for unhealthy stuff.
People's idea of what is healthy food is pretty skewed anyway. It depends on your needs and the amounts/proportions of the foods you eat. If I eat a vitamin pill every day it could be good for me but if I eat 10 a day I'll overdose on some vitamins and become ill. The same for foods. Fibre is touted as good for you but if you eat too much....not gonna say what happens. Water is of course needed to live (even if it's contained in other drinks) but if you drink 5 liters per day you'll probably kill yourself. Also if you're not exercising them having lots of milk and eggs might make you fat, but if you're exercising then that stuff can be good for you and contribute positively to your strength. Also foods can cancel each other out. Like if you're eating a little extra salt then having more water can prevent you from getting an increased blood pressure (to an extent), and people with high Potassium intake and high Sodium intake have similar/the same blood pressure as those who have low sodium intakes, suggesting that Potassium cancels out Sodium in that regard. It also used to be thought that LDL cholesterol and HDL cancel each other out but now it seems like it might not really be exactly like that.
Mostly I'd say that foods don't really cancel each other out, you just have to have a balance. And yeah, you can't eat all the same foods, but if your "healthy food" tastes like shit, you're doing it wrong. A big part of eating better is learning to change your tastes and appreciate whats going on in dishes that aren't 90% fat or carbs.
Also I've heard that theres never actually been good evidence that salt raises blood pressure, there was like one study that indicated that and people, including Doctors, just jumped on the bandwagon of saying salt is bad. There have also been a bunch of studies showing that salt doesn't increase blood pressure.
But yeah, there aren't really "healthy foods", there are just foods that are more well balanced so that you can work them into a balanced diet. There are definitely foods that are basically just bad though, like McDonalds fries or donuts, it would be really hard to balance your diet while eating those.
Your typical table/iodized salt is often mixed with sand and glass particles (my salt does, anyways; in the ingredients it very clearly states "calcium silicate" right after "salt"). These particles will damage your blood vessels, and what patches them all up when the damage is all done? Backup cholesterol, that is.
I'm a health freak, so it drives me absolutely freaking insane when I go online for health information and it seems that every single dietician in the world has his or her own opinion.